the downliner

The Downliner - The Ultimate Cooperative

Wednesday, August 29, 2018

Kevin McHale Shares the Fitness and Diet Plan That Transformed His Body: 'I Was Skinny Fat'

Although McHale wasn't a gym newbie, the consistent sessions helped ... Another secret to his weight loss: keeping a food and daily routine journal, ...

from Google Alert - weight loss and fitness https://ift.tt/2N8cs1v
via IFTTT

No comments:

Post a Comment

automatic bitcome