the downliner

The Downliner - The Ultimate Cooperative

Saturday, August 18, 2018

CrossFit and HIIT Married, and This 20-Minute Fat-Burning Workout Was Born

Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit ...

from Google Alert - weight loss and fitness https://ift.tt/2vVU3Lf
via IFTTT

No comments:

Post a Comment

automatic bitcome