the downliner

The Downliner - The Ultimate Cooperative

Friday, August 24, 2018

How man lost 51kg in just six months without having surgery

Joining fitness program F45, Sam said the first two weeks of his training were ... in his mentality was made, and the shift in his weight started to happen. ... his progression, Sam says he still hasn't reached his goal weight loss target.

from Google Alert - weight loss and fitness https://ift.tt/2BFqnaF
via IFTTT

No comments:

Post a Comment

automatic bitcome