the downliner

The Downliner - The Ultimate Cooperative

Tuesday, August 21, 2018

Man who suffered mental health struggles after car crash loses 10 stone

"I ended up putting five stone back on to hit a peak weight of 23 stone, ... When it comes to weight loss, what really works is consistency and sticking to a ... my best friends Ray, who was incredibly disciplined with fitness and nutrition.

from Google Alert - weight loss and fitness https://ift.tt/2w34DAm
via IFTTT

No comments:

Post a Comment

automatic bitcome