the downliner

The Downliner - The Ultimate Cooperative

Thursday, August 16, 2018

The 1200 calorie Indian diet plan you need for smooth, effective weight loss

Your weight loss diet may seem more airtight than your mother's Tupperware ... Lightly Active (light exercise/sports 1-3 days per week) – BMR x 1.375

from Google Alert - weight loss and fitness https://ift.tt/2MnVZqo
via IFTTT

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