the downliner

The Downliner - The Ultimate Cooperative

Tuesday, August 14, 2018

This guy lost 48 kgs in less than 7 months! Here's how

My workout: 7 days of cardio (1 hour per day) and weight training (25 ... Lessons learnt from weight loss: As long as you are happy with yourself, ...

from Google Alert - weight loss and fitness https://ift.tt/2P9LX9W
via IFTTT

No comments:

Post a Comment

automatic bitcome