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Thursday, August 23, 2018

To See Results on the Keto Diet, an Expert Says to Eat This Many Grams of Carbs

By following this macronutrient profile, you'll be able to reach nutritional ketosis — the state where the body begins to burn ketones and fat for energy ...

from Google Alert - weight loss and fitness https://ift.tt/2LncVHY
via IFTTT

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