the downliner

The Downliner - The Ultimate Cooperative

Friday, October 26, 2018

Personal trainer Emily Syke's reveals the go-to meal for her impressive abs - and why weights ...

... fitness professional, who has more than 14 million women signed up to her online program, also debunked the myth that cardio is key to weight loss.

from Google Alert - weight loss and fitness https://ift.tt/2O7xx8w
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