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Wednesday, October 24, 2018
Can You Eat Whatever You Want on Intermittent Fasting? Here's What the Experts Had to Say
Those who practice intermittent fasting (IF) rave about the
weight
-
loss
benefits, improved digestion and mood, and ability to crush sugar cravings.
from Google Alert - weight loss and fitness https://ift.tt/2q9AcF6
via
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