... need to stop eating everything that's "bad" for weight loss, like candy, chocolate, cookies, ... Get moving: Plan a workout for the day after Halloween.
from Google Alert - weight loss and fitness https://ift.tt/2RlTAKu
via IFTTT
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Those who practice intermittent fasting (IF) rave about the weight - loss benefits, improved digestion and mood, and ability to crush sugar...
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