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Wednesday, November 28, 2018

Joe Wicks' home HIIT workout: How to lose weight and burn fat in 15 minutes for FREE

Joe Wicks – famed for his HIIT (high-intensity interval training) workouts, recipes and now a new vegetarian cookbook – has launched seven of his 15 ...

from Google Alert - weight loss and fitness https://ift.tt/2TUPhb9
via IFTTT

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