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Tuesday, November 27, 2018
This Is the Best Method of Intermittent Fasting For Beginners, Fasting Expert Says
How does IF help with
weight loss
? Fasting expert Jason Fung, MD, a nephrologist (kidney specialist) and author of The Complete Guide to Fasting, ...
from Google Alert - weight loss and fitness https://ift.tt/2KAJOCa
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Can You Eat Whatever You Want on Intermittent Fasting? Here's What the Experts Had to Say
Those who practice intermittent fasting (IF) rave about the weight - loss benefits, improved digestion and mood, and ability to crush sugar...
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