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Thursday, November 22, 2018
Lisa Riley weight loss: Emmerdale star reveals how to stay motivated when dieting
LISA Riley has celebrated plenty of successes during her
weight loss
journey. Here's how the Emmerdale actress stayed motivated when dieting.
from Google Alert - weight loss and fitness https://ift.tt/2r1VMfg
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Can You Eat Whatever You Want on Intermittent Fasting? Here's What the Experts Had to Say
Those who practice intermittent fasting (IF) rave about the weight - loss benefits, improved digestion and mood, and ability to crush sugar...
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