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Sunday, September 30, 2018
Memorial Regional Health: Exercising for health, not just for weight loss — Women who exercise ...
Editor's note: The following content is sponsored by Memorial Regional Health.
Weight loss
is often a goal for women embarking on a new
exercise
...
from Google Alert - weight loss and fitness https://ift.tt/2xRsfIS
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Can You Eat Whatever You Want on Intermittent Fasting? Here's What the Experts Had to Say
Those who practice intermittent fasting (IF) rave about the weight - loss benefits, improved digestion and mood, and ability to crush sugar...
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