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Wednesday, October 24, 2018

A 34-Minute Interval Walking Treadmill Workout That'll Actually Help You Lose Weight

But what if we told you that you could walk your way into a healthier, toner body and weight loss? A short interval walking routine can do that for you, ...

from Google Alert - weight loss and fitness https://ift.tt/2CEiBwz
via IFTTT

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