the downliner

The Downliner - The Ultimate Cooperative

Monday, October 1, 2018

How to lose weight FAST: This exercise burns 500 calories in 30 minutes

EVER wondered how many calories you can burn by cycling? Here's how heading out on your bike could see you torch 1,000 calories in 60 minutes.

from Google Alert - weight loss and fitness https://ift.tt/2Rf3PRN
via IFTTT

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