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Saturday, October 13, 2018

If You're On the Keto Diet, Here's What You Need to Know About Eating Sweet Potatoes

The macro breakdown is typically 70 to 80 percent fat, 15 to 20 percent protein, and five to 10 percent carbs. If you are dying for a sweet potato, stick to ...

from Google Alert - weight loss and fitness https://ift.tt/2CcJB68
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