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Sunday, November 11, 2018

A Doctor Says This 1 Thing Is More Important Than How You Train If You're Trying to Lose Fat

While exercise like strength training has proved to help you lose fat and get into ... program at NYU Langone, "The nutrition is paramount to the exercise. ... stores will have a hard time burning fat because their body hasn't burned off ...

from Google Alert - weight loss and fitness https://ift.tt/2JVpQBQ
via IFTTT

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