the downliner

The Downliner - The Ultimate Cooperative

Friday, November 16, 2018

Bob Harper Reveals Why You Shouldn't Focus on Cardio For Weight Loss

You can also mix up your workouts and not spend hours in the gym. "I am a big believer in weight training and going to the gym," he said. "I don't want ...

from Google Alert - weight loss and fitness https://ift.tt/2QK2Et2
via IFTTT

No comments:

Post a Comment

automatic bitcome