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Tuesday, September 18, 2018
Health Effects of Obesity: What Happens to Your Body When You Weigh Too Much?
Stanford Health Care suggests a number of
weight
-
control
strategies that align with the government's diet and
exercise
recommendations, including:.
from Google Alert - weight loss and fitness https://ift.tt/2QGnMAI
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IFTTT
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Can You Eat Whatever You Want on Intermittent Fasting? Here's What the Experts Had to Say
Those who practice intermittent fasting (IF) rave about the weight - loss benefits, improved digestion and mood, and ability to crush sugar...
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